We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer — and the results impressed us ...

Eating before a workout helps fuel training sessions, while eating after a workout helps recovery. Fasted workouts may also ...

Felicia Pasadyn, a 23-year-old medical student and former collegiate swimmer who previously qualified for the U.S. Olympic Trials in swimming, achieved a remarkable breakthrough at the 2025 TCS New ...

The minimalist toe shoes may have long gone out of style, but they give me something no other running shoe can ...

Alabi, who won N2 million, is an experienced marathoner, who has participated in five different races including the Lagos ...

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...

From how to gain entry, when to apply, and what to expect, we have you covered on everything world majors.

Free Soul's electrolytes are free from sucralose, colouring, artificial flavours and added sugar, and pack in 1,000mg of ...

Tower running – the masochistic pursuit of racing up skyscraper stairwells – can incinerate calories, supercharge your ...

Champion jockey Sean Bowen won the first division of the contest on The Blue Room and went on to land the handicap hurdle ...

J.J. McCarthy's performance in Sunday's loss to the Ravens contained an unsurprising mix of ups and downs. His fourth career ...