Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips).

IT was all eyes on centre-court at Wimbledon last week. But one of the most distracting of celebs in attendance this year was Ellie Goulding. Namely, the singer’s bronzed, svelte arms that left us ...

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

Keke Palmer, mom to 2-year-old Leo with ex Darius Jackson, says she had to work out diligently to get back in shape.

Refresh your wardrobe with Prime Day deals on workout clothes and athletic dresses, pants and blouses, sundresses, intimates ...

Aryna Sabalenka was given a tougher workout than she would have wanted before the ... The 29-year-old's defeat against Rakhimova means four of the top five seeds in the women's singles have been ...

Nicole Arena exclusively tells PEOPLE that during a visit to Disney World's Epcot, a ride attendant “suddenly” said to her ...

A Nike tanktop sale include both casual and workout tanks for men and women, along with sleeveless T-shirts starting from $17 - a 40% discount.

The best running tops for women From long-sleeve base layers to Nike's racer backs and Sweaty Betty's classic vests, keep scrolling for our pick of the best tops, tanks and tees to give your ...

These Are Reviewers' Favorite Workout Tops For Women Exercise in these moisture-wicking shirts, tank tops with built-in sports bras and more. By Tessa Flores and Erica Kam ...

Paul Byrne, the owner of an “exclusive” training center in Dublin, claimed that women wear "workout bikinis" to exercise.