Nylon: A soft, stretchy, and durable fabric that's moisture-wicking—perfect for when you want to stay dry and keep sweat ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

Don't let busy schedules compromise your health by making you sit for long hours. Here are 2 things you can do to stay active ...

While they may look easy it is important to get a proper form to be able to do push-ups and reap its benefits. Known as the simplest yet most effective exercise in your workout arsenal, pushups are a ...

Dehydration can make you tired, decrease your metabolism, contribute to break outs, and... that's right, cause your feet to peel, too! "If you're not hydrated enough, your skin starts to flake off ...

Candice Swanepoel and Joan Smalls starred in the Tropic of C by Candice Swanepoel summer collection for campaign for Victoria ...

Finding a comfortable, supportive and flattering swimsuit can be challenging, which is why we asked several fashion experts ...