New England Patriots wide receiver Mack Hollins showed off serious strength in the weight room in his latest workout video.

The Maserati MC12, a transformed Ferrari Enzo, features extensive modifications for street use, including a longer wheelbase ...

Men: Are you a Downtown Creative King, Boom Boom Yuppie, or a Wellness Hustler? Pull out your preferred products and find out ...

Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

This 20-minute workout from Schwarzenegger will build muscle, strength and endurance. Plus, it can be completed with barbells ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the goblet squat and the press-up (John usually lists the Turkish get-up in ...

These are three new fitness startups worth knowing about, founded by veterans of Android, Whoop, and Runkeeper.

While some classic back-builders use barbells (heavy rows and deadlifts), machines (lat pulldowns and machine rows), and even ...

These 5 strength moves reveal if you're fitter than the average 50-year-old. Can you pass this midlife fitness test?

Keep your hips square to the ground as you row without twisting your body to one side. Row toward your back pocket, rather ...

Dias’ ab workout begins with what she calls "in and outs," where she lies down on a mat and brings her knees in, placing a ...

Begin by taking an underhand grip on a pull-up bar. Pull yourself half of the way up, until your upper arms are parallel to ...