Fun costumes, power-walk form and the buddy system are requirements of this unique group that is creating a fitness community ...

Here’s why: in order to really get the most out of a walk (say, its cardiovascular, calorie-burning, or even muscle-building ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

A woman struck and killed on Interstate 87 in Westchester early Thursday, July 3, was walking in the wrong direction in the southbound lanes, authorities said. The incident happened around 3:43 a.m.

Around 6:30 a.m., police said a woman was walking near Taylor and Spring streets when she was hit by a vehicle.

Nearly 25 years after a woman walking her dog found a man’s body in a field, the remains were identified, Colorado deputies said. With help from DNA testing, the man was identified as Marvin ...

COLORADO SPRINGS, Colo, (KRDO) – A woman from Colorado Springs and her sister have raised over $4000 for the Susan G. Komen foundation on their journey to walk 60 miles in three days.

Police in Lenexa are asking for the public’s help in locating a woman in connection with an animal cruelty investigation.

A night out turned terrifying for two women who say they were attacked while vacationing in downtown Savannah.

SAVANNAH, Ga. (WTOC/Gray News) - A night out turned terrifying for two women who say they were attacked while vacationing in downtown Savannah. Aubrey Warpool and Makenzie Cave were on their way back ...