Like this woman, viewers were quick to take sides. A California home renovation expert named Angelina Murphy sparked outrage online after revealing that she and her husband regularly switch which ...

Sleeping on your side in the third trimester can also reduce the risk of stillbirth (more info here), as well as pre-eclampsia, a condition that causes high blood pressure in pregnant women. "Side ...

If you're snoring or have sleep apnea, it's best to sleep on your side. The soldier position can help with acid reflux. Photo credit: iStock/Getty Images ...

How I switched from sleeping on my side to sleeping on my back Changing your sleeping position isn't easy. Often, you'll roll back into your dominant position when you're asleep, so it's hard to ...