A standard serving of whole wheat bread (one slice) contains roughly 80-100 calories, around two to three grams of fiber, and a better profile of vitamins and minerals compared to white bread ...

Know nutrition and calorie facts in 100gms of Wheat flour, whole-grain. Includes - total fat, carbohydrates, proteins, vitamins and minerals.

Whole wheat flour is rapidly gaining exposure for its rich nutritional value and being considered healthy, as opposed to all-purpose flour, maida. About Careers Internship MedBlog Contact us ...

Whole wheat flour: Whole wheat flour is the secret to fiber-filled pancakes with hearty, nutty flavor. ... 285 calories, 13g fat (2g saturated fat), 66mg cholesterol, ...

Whole-wheat flour contains more vitamins, minerals and fiber than white flour. Nutrition experts say that eating three servings a day of whole grains can help reduce the incidence of high ...

In a large bowl, combine whole-wheat flour, all-purpose flour, 1/2 cup sugar, baking powder, 1/2 teaspoon cinnamon and salt. Pour oil over dry ingredients and mix well to a crumb consistency. (A ...

This flour has more bran and germ present than white flour, but it’s not so much that you’re including the entire wheat berry, as with 100 percent whole-wheat.