A standard serving of whole wheat bread (one slice) contains roughly 80-100 calories, and a better profile of vitamins and minerals compared to white bread, according to Ingram. Getty Images ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Choosing the healthiest bread at the supermarket can be tough with so many options to choose from. Here are some health facts ...

Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

Whole wheat bread nutritional value. Only a few people have to avoid bread due to their medical conditions. Otherwise, it is a safe, nutritious food that offers many health benefits.

What To Look for in Store-Bought Whole-Grain Bread. Choosing the right whole wheat bread can enhance your diet with a blend of flavor and nutrition and you'll want to keep an eye on a few key ...

Whole-wheat bread is made by grinding wheat kernels -- comprised of a vitamin-rich germ, a protein- and carbohydrate-dense endosperm and an outer shell called the bran -- into whole-wheat flour.

Wonder Bread, that icon of squishy, oh-so-American white bread, turns a nutritional corner Monday with the launch of two whole wheat versions intended to look, taste and feel just like the spongy ...

5. 365 by Whole Foods Market Whole Wheat Sandwich Bread Whole Foods The next whole wheat bread on our list comes from Whole Foods and is packed with protein (5 grams) and fiber (3 grams).