For consumers, the FDA and Upper Crust Bakery LP advised that bread with affected lot numbers should not be consumed but instead discarded or returned to the point of purchase for a refund. Health ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

We all wish to eat healthy, but we often make choices that do more harm than good. Here are nine foods commonly included in diets that are actually unhealthy.

Some breads are known to include herbicides. It is unknown what kind of long-term damage this can do to your body. To avoid consuming such chemicals, avoid these bread brands.

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on your plate, especially grains, which can fill you up fast. Eating your protein ...

Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

Carbohydrates have had a tough few years. Somewhere between the rise of protein shakes and low-carb diets, they were labelled ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

We often think of dangerous health threats as sudden events—a heart attack, a stroke, or a cancer diagnosis that seems to come out of nowhere. But the truth is, many of the greatest threats to our ...

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 ...

Researchers compared the effects of eating whole grains to eating refined grains like white bread and pasta. They focused on ...