We tested the best mattress toppers for back pain. Here are our top five according to months of testing by sleepers who ...

I narrowed down the best shoes for arthritis after months of testing. From New Balance to Hoka, these are the most supportive and cushioned shoes I tried to help alleviate joint pain.

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Evidence suggests aerobic exercise is most effective at reducing OA pain. Joint health can benefit from a better diet, plus ...

Abstract: Hip osteoarthritis (OA) affects millions worldwide, yet effective conservative (non-surgical) treatments are still limited. Conventional hip braces cannot reduce painful joint loads ...

For three straight seasons now, Jahmyr Gibbs and David Montgomery have formed the best running back tandem in the NFL. The Detroit Lions duo can do it all out of the backfield. Gibbs is elite as a ...

In 1985, a little film directed by Robert Zemeckis hit the silver screen, catapulting its star, Michael J. Fox, to worldwide stardom. In the flick, Fox’s character, Marty McFly, wears what’s now ...

Dallas Mavericks forward Cooper Flagg's former teammates consider him a selfless player, which can be an outlier for a player of his caliber in today’s NBA. He makes his teammates’ jobs on the court ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...