Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta Kapotasana) — is a must! In this quick yoga short, you'll learn how to stretch your ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

For anyone who has ever felt paralyzed with chronic low back pain, it won’t be surprising that back pain is the leading cause of disability: What may be surprising is the best way to treat it. “We ...

Many people who are interested in trying cannabidiol (CBD) choose gummies over other forms, such as oils or capsules, because they are more convenient and easier to take. While current research on CBD ...

Doctor after doctor misdiagnosed or shrugged off Ruth Wilson’s rashes, swelling, fevers and severe pain for six years. She ...

We recently wrote about the complicated grief that can come with euthanasing a pet, after British formula 1 driver Lewis Hamilton shared about the death of his dog. This is what you had to say about ...

Hauser's case is not the first in which the government stepped in after parents made unconventional medical decisions for their children and it won't be the last. Four individuals ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...