Molecularly speaking, glycerin has an innate ability to bind with water, which is what makes it such a powerful hydrator for ...

Summer is nearing and people throughout the community are itching to get outside. But beware — there are nefarious substances ...

FYI, it also helps regulate blood sugar and metabolism.

Should you ditch Vitamin D? What about zinc? These are the nutrients you need in the summer months, says nutritionist Louise ...

Discover the powerful health effects of consuming Moringa seeds daily for a month, and learn how to use drumstick (Moringa) ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect ...

Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one ...