Jeff Toney, founder and CEO of fitness and wellness company FIT9 Wellness, is one of the experts who can tell the difference between the true scientific breakthroughs and trends.

From the wellness market reaching a record $6.8 trillion in 2024 to a growing public health push for prevention, health and wellness are hotter than ever. What is less hot: Class B offices and ...

Brands like Hims & Hers and Planet Fitness are known for offering wellness products to customers, but seeing how they treat ...

Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.