There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily ...

At least 275,000 Bexar County residents on the program could be struggling to afford their monthly grocery expenses.

You’ve likely heard the phrase “health is wealth” more than a few times in your life — and even though it’s a bit cliché, it ...

A cozy day of eating made simple with air fryer favorites — crispy, quick, and packed with comfort. Dash cam video shows UPS ...

Woke up feeling puffier than usual? It’s not always a lack of sleep or extra salt on your fries, sometimes, your face is ...

Take a peek at what I eat in a typical day! From a colorful veggie and protein-packed breakfast salad, to a quick and hearty ...

Marion Nestle’s blunt nutrition advice, sharp criticism of food companies and popular books have made her one of the most recognizable names in nutrition.

The health benefits of celery come from the antioxidants and other nutrients it contains, which may help to prevent a variety of health conditions.

An October survey by Equip — a virtual eating disorder treatment program — revealed that a majority of Latinos reported ...

If you want a simple, powerful way to boost your protein intake, sharpen your focus, and support a vibrant metabolism, the ...

When we face a race or competition, it is common to think about what routines or habits we should incorporate to perform at ...

There are some great deals for our nation’s heroes on Veteran’s Day. Veterans will be able eat free at Uno’s Pizzeria and ...