It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and how to train them.

Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Thompson released a statement via Twitter following the bout, saying that his shin was “split to the bone” requiring stitches. “Well, got to get back, heal my shin up, maybe do some more shin ...