Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

I don’t half-ass anything. I either go all-in or don’t bother (sometimes to a fault): I rival Monica Geller’s obsession ...

This advanced workout challenge mirrors the physical preparation behind a superhero role. Focused on compound lifts, volume ...

That’s why we we created a 28-day workout challenge that will get you doing strength and mobility moves for just 10 minutes a day. By checking off each workout, you’ll not only move more and ...

Test your strength with the Farmer's Walk: carry your bodyweight 100 feet without dropping. Tips, benefits, and challenge ...

You can vote once per day, every day until July 31st for who you’d like to see in the final round. The winner will not only ...

Jared Verse said Donald responded quickly to Verse’s challenge. The Super Bowl winner invited Verse to his house for a workout session. I’m lookin’ for you! Come to the house. I just want to ...

BAGHDAD, IRAQ -- Service members with the Combined Joint Forces Land Component Command -- Operation Inherent Resolve, participated in a weightlifting challenge, Jan. 12.

With nothing but hand weights, this 30-day fitness challenge will transform and strengthen your arms.

Walking Challenge: ‘I Walked for 30 Minutes Every Day for a Month, Here’s What Happened’ A ‘good’ workout doesn’t have to be defined by killing yourself in the gym.

Our Super Fitness Weight Loss Challenge host, Kelly Heidbreder, has upped the toughness meter on this month's challenge with a HIIT workout.

TikTok diet and exercise challenge "75 Hard" promises major fitness results. A trainer said it isn't for everyone, and an easier version is trending.