Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

Dessert: Fluffy, easy-to-make waffles that boost your protein intake? It's possible, and super tasty too! With this whey-based recipe, you can revisit the classic breakfast or afternoon snack waffles ...

Whey protein offers many benefits, including muscle growth and recovery. However, you should check the label for these ...

Therefore, cheese whey can be used in the formulation of whey dairy beverages, ricotta, whey concentrate and milk blends (Guimarães et al., 2018, 2019; Trindade et al., 2019).Whey protein is ...