While there is some evidence that weighted blankets can help you sleep, it’s not a proven method. That said, unless you have certain health conditions that would make weighted blankets unsafe to you, ...

A group of OP quilters is sending tons of quilting supplies to a prison in Licking, MO, who quilt blankets for kids.

There are still plenty of great deals live at Amazon to help you sleep better this summer ...

One important thing to remember, especially on Doctor’s Day, is to care for even the most intimate or personal systems and ...

Your brain may continue churning all night because you haven’t told it, “We’re done here.” It’s OK to power down. Think of ...

“When life is bananas, I focus on something that requires attention—so my mind can’t wander—but isn’t work- or life-related.

At St. Joseph’s, the Rev. Jim Worth said the new sensory room, which opened in December, is a natural extension of the parish ...

After listening to public feedback, the library has improved sensory friendly spaces and helped the library system grow it's ...

What we like: Our pick for a cloud-like yet supportive hybrid mattress should appeal to back sleepers and stomach sleepers, ...

For many autistic people, getting proper sleep isn’t as simple as “just unwind.” The usual advice—turn off screens, sip some chamomile tea, stop overthinking—often misses the mark when your brain ...

Located in underutilized classrooms, storage spaces and former nurseries, these spaces are empowering families to return to ...

One of the things that can prepare you for better sleep on a plane is ensuring you’re as comfortable as possible. “One should ...