It might not be your exercise routine that's keeping your abs out of sight.

In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health ...

Tired of the endless speculations, Kusha Kapila took to her YouTube Channel to open up about her weight loss journey. In the ...

Kusha Kapila is well-known for her repartee and impeccable sense of humour. Let us know how she went through her exceptional ...

Menopausal hormone treatment (MHT) might indirectly help with weight loss by improving sleep and redistributing abdominal fat ...

Fit4It launches CNS Reset™ to tackle chronic fatigue, weight gain, and burnout, offering a science-backed approach for busy ...

Young adults must become aware of these risks and symptoms not just for their own health, but to educate future generations ...

Heart attacks increase heart failure risk. Dr. Teuteberg believes cardiac attacks damage the heart, making it pump less ...

The Browns' path to the four-man quarterback competition in training camp started last fall. Here's the journey, in their own ...

We asked nearly two dozen doctors to tell us about their professional lives: Their inspirations, their best advice, and their most memorable cases. One doctor told us about meeting her namesake, a ...

The summer sunshine can draw you to spending time outside. You might be headed to the beach for vacation, playing pickleball ...