For the last couple of years, Michigan has taken its focus against Ohio State up a notch and it has clearly paid off resulting in three straight wins over the Buckeyes.

In a conversation that spanned everything from isometrics to internal hip rotation, strength coaches Cory Schlesinger and Zack Zillner dig in on Power Athlete R ...

The Westfield News; WTA athletes show appreciation for new weight room and the Coach who made it happen . Published: ; Dec. 16, 2024, 6:00 a.m.

An Instagram post from women'shoopz showed that the weight room facilities weren't the only ways the men's and women's bubbles differ. Contributing: The Indianapolis Star.

The Detroit Lions hadn’t renovated their weight room since moving into their Allen Park practice facility in 2002, so when new strength coach Harold Nash Jr. suggested a complete makeover ...

The weight room upgrades, in particular, address one of the biggest complaints levied by the players in February’s NFLPA report cards. The former weight room — which featured aging equipment and took ...

There's a noticeable change to Michigan's motivating sign in the weight room / Michigan Football It's also worth noting that the field in the background is not Michigan Stadium — it's the Rose Bowl.