Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...

John Goodman, who voices Papa Smurf, showed off his slimmer physique while hitting the red carpet at the 'Smurfs' premiere in ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

How many calories should you burn every day for weight loss? Celebrity trainer Vinod Channa shares tips on workouts, diet, ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

I am a 75-year-old woman who isn’t prediabetic or diabetic. My BMI is 31.2. My doctor has prescribed a trial of metformin for ...

If you’ve been taking Ozempic or Wegovy (both of which contain the active ingredient semaglutide), you might wonder, How long ...

This week's exercise is a perfect addition for someone on a GLP-1 prescription, because it addresses another element of ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Notice how many of these mistakes aren’t about eating broccoli or avoiding sugar. They’re about how we live, how we think, ...

From not falling for the all or nothing mindset, to being demotivated sometimes, here are a few weight loss truths to know.