YouTuber Ashish Chanchalani's latest social media post is being shared widely on the internet, and the picture seems to confirm his relationship with actor Elli AvrRam. However, he did make news last ...

After losing 30 pounds in the past year, I try to buy low-carb groceries at Aldi like blueberries and ground turkey to help ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Dr Rowan French insists lasting weight loss can only be achieved through a balanced approach to psychology, exercise and ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.

When creating a calorie deficit, focus on whole, unprocessed foods, and balance your carb intake with protein and fibre. Here are some tips on what to eat.

Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

The subject in your report, “Americans lose their appetite for snack foods”, was informative but something was missing (July 7). You mentioned rising prices and weight-loss drugs as possible causes of ...

Lizzo has stunned fans with a daring video of her dancing up a storm, with many fans fearing she was in the buff.

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...