The low-carb diet has been a go-to for some of the world's biggest celebrities, including Kim Kardashian. Here's everything ...

YouTuber Ashish Chanchalani's latest social media post is being shared widely on the internet, and the picture seems to confirm his relationship with actor Elli AvrRam. However, he did make news last ...

After losing 30 pounds in the past year, I try to buy low-carb groceries at Aldi like blueberries and ground turkey to help ...

Dr Rowan French insists lasting weight loss can only be achieved through a balanced approach to psychology, exercise and ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied ...

Going without eating foods for a full day, commonly referred to as fasting, is often practiced by individuals following a diet.

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ ...

Explore six nostalgic ads that wouldn’t be allowed today and learn how changing standards protect consumers and shape modern advertising.