BENGALURU: For many Bengalureans trying to lose weight, the biggest challenge is not the lack of motivation or time, but how affordable and easy it is to access unhealthy food. A new nationwide survey ...

When life pushes people to the brink, some decide it’s time to turn things up a notch. These 15 stories of resilience reveal ...

These honest celebrity updates prove that persistence, support and small changes can make the biggest difference.

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

In an era where health and wellness take center stage, the quest for effective weight management solutions is paramount.

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

Discover how Nick Geoppo lost nearly 50 kgs by following a simple, consistent morning routine that transformed his health and lifestyle.

Discover key findings from Everyday Health's weight loss survey, which reveals that weight loss medications and apps, along with consistent exercise and diet changes, are the most effective ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the correct way to interval walk to reap the most health benefits, ...

Yoga teacher Harshda Ambavane’s 12 kg transformation journey is more than just weight loss—it’s a powerful story of self-belief, resilience, and rediscovering strength. Losing weight is not about ...

Anshula Kapoor’s weight loss journey proves that balance, self-love, and consistency matter more than extreme diets or ...