A balanced diet is not a trend it’s the baseline for good health strong immunity stable energy and emotional balance ...

Health secretary Robert F. Kennedy Jr. raved in social media posts on Monday about the $7-a-pop meals that are delivered ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

Ann-Margret, 84, Makes Rare TV Appearance and Shares 2 Secrets for Her Dance Moves My wife and I have $7,000 a month in ...

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...

BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

If you're someone on a weight loss diet, here are five high-protein wraps that will not only tantalise your taste buds but ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...