We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

With these smart snack swaps, you can enjoy your cravings without going off track. They'll make your monsoon a lot better!

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

From controlling portions to moving your body, here are a few habits that can fast track your weight loss progress.

Karan Johar cleared the rumours that he did not take Ozempic for weight loss, just followed one ritual for 7 months ...

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

Ghee coffee, a traditional Ayurvedic drink, is gaining traction for its potential health benefits. This blend of coffee and ...

Appetite-suppressing drugs could wipe out millions of fast-food trips. What it means for your choices and your money.

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

Consumers are becoming more concerned about their health, with many prioritising weight loss. But what do they consider to be ...

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...