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Over the four weeks, this full-body strength plan will teach you basic strength training moves to build your foundation. Then ...

Reducing excess weight is not easy, regardless of the method you choose . Going to the gym, running great distances, or ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

Infection, delayed kidney function, kidney loss and death are all risks associated with kidney transplant surgery in obese ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...