Discover how the viral Ice Water Hack is reshaping weight loss routines in 2025-backed by metabolic science and the ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Emma Warner decided to switch to Slimming World and has gone on to lose more than 3st without giving up her favourite foods ...

A weight loss specialist has revealed three common blunders that could be the culprits behind your constant hunger pangs.

Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.

Sour, salty, sometimes a little spicy buttermilk is our go-to-drink for summers. Isn't it?  Let us tell you five amazing benefits of having this 'super drink' during summers  1. Aids digestion: ...

The former “View” co-host first shared her experience with Mounjaro in January 2023 after being prescribed the drug to manage diabetes.

There is growing evidence that Ozempic and other GLP-1 receptor agonist drugs might help people drink less alcohol, but more ...

As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and sparkly beverage ...

Proper hydration plays a crucial role in weight management, influencing metabolism, appetite, and overall well-being. But how ...