Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Many ...

Losing weight is a challenging journey, but homemade drinks make weight loss efforts easy and achievable. Try incorporating drinks like turmeric milk and chaas to your daily routine for fat loss.

While we might wish a glass of sparkling water could help weight loss, or help us feel fuller longer, there’s no data to ...

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

The Wicked star is known for her powerful voice, and one beverage she's said to drink every morning keeps it in check - as ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Professor Sarah Berry said 'Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value' ...