At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually ...

Participants who had protein bars enriched with collagen not only saw greater weight loss results but also improved ...

Weight loss can reverse the cardiovascular changes that take place in the heart, but will a new diet and exercise work, or is ...

Three months of 8-hour time-restricted eating (TRE), regardless of the time of the day, helped sustain long-term weight loss ...

Former FDA Commissioner David Kessler shared his experience with GLP-1 weight loss drugs on "CBS Mornings Plus." ...

New research from the University of Illinois shows that incorporating desserts into your meals can help reduce cravings and ...

Ever since the pharmaceutical company Novo Nordisk realized that GLP-1 drugs were useful for more than diabetes, doctors and ...

Whether you enjoy cooked oats on the stovetop, instant oats made in minutes, or a bowl of chilled overnight oats, oatmeal is ...

Despite the popularity of semaglutide drugs like Ozempic and Wegovy for weight loss, surveys suggest that most people still ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

Food cravings are the downfall of many dieters, who feel locked in an eternal battle with their willpower to resist the tempting sweets, snacks and other foods they love.

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...