Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

BENGALURU: For many Bengalureans trying to lose weight, the biggest challenge is not the lack of motivation or time, but how ...

Scientists Discover Evidence of a Megastorm on Mars!

These honest celebrity updates prove that persistence, support and small changes can make the biggest difference.

A man who once struggled to get in and out of his own car will take on an ironman challenge after losing half of his body ...

If you want to take a bet on the likely winners in this battle to please our palates and our pockets, here's what you need to ...

Read my honest review and learn how this natural weight loss product helped me shed fat without harsh side effects.

If you remember the show The Biggest Loser, we have a new show coming to town that we’re looking for over 100 people, so it’s ...

SOAP actress Lucy-Jo Hudson has shown off her “wobbly bits” in a brand new video as she stripped off at the start of her latest weight loss challenge. The star, who has appeared in ...

Kylie Kelce said she's been feeding her husband, Jason Kelce, doughnuts and other treats amid his weight-loss competition ...

Three brave bus Drivers, from a major local operator, have raised close to £1,000 by taking on a 10 kilometre running ...