BENGALURU: For many Bengalureans trying to lose weight, the biggest challenge is not the lack of motivation or time, but how affordable and easy it is to access unhealthy food. A new nationwide survey ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Majd Khader, of Dearborn Heights, is the latest MrBeast contestant to take home a wad of cash — more than $400,000. To do it, ...

If you remember the show The Biggest Loser, we have a new show coming to town that we’re looking for over 100 people, so it’s ...

The personal trainer lost his life while taking part in a challenge that required him to lose 100 pounds in 200 days.

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build healthier habits or eat a little cleaner, the 75 Soft Challenge is a ...

These honest celebrity updates prove that persistence, support and small changes can make the biggest difference.

Verdiva looks to challenge the dominance of Novo Nordisk and Eli Lilly, the makers of the two most popular weight loss drugs, Ozempic and Wegovy.

My wife suggested that we do a couples challenge and we put $5,000 on the line for the winner. A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

Read my honest review and learn how this natural weight loss product helped me shed fat without harsh side effects.

As Mr. Beast challenges a man -- Majd -- to lose 100lbs by living in a gym for a year with the help of personal fitness coach Tyler Wall, his coach dies two months into the challenge.

However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...