Homemaker Payal Shinde shed 10.65 kg in 3.5 months, driven by a desire to feel more energetic and confident. Her journey ...

Decades later, the success of "Don't Stop Believin'" — boosted by such factors as its frequent use at sporting events, and ...

At noon, you should have the ABC juice, made with apples, beetroots, and carrots. It is loaded with vitamins and antioxidants ...

Does diet have a greater impact on weight loss than exercise? Here's understanding calorie quality and holistic health when ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

Ethan Benard hit 660 pounds and decided to share his weight loss on social media. It got him sponsorships and fame. But also ...