Weight loss is not just about fitting into smaller jeans. It is about getting fit and protecting your health against several ...

The cabbage soup diet is an ultra-restrictive seven-day diet that has been around for ages. The actual origin of the diet is unknown but some guess it dates to the 1950s. Over the years… ...

Day 1 high-protein diet for weight loss: Breakfast: 2 boiled eggs (or scrambled eggs) with 2 slices of whole-grain toast. Lunch: Grilled chicken, 1 cup of brown rice, and 1 cup of steamed broccoli.

This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer calories. Reviewed by Dietitian Jessica Ball, M.S., RD Lose weight, eat well ...

According to nutirionist JJ Virgin, author of 'The Virgin Diet,' foods you think are healthy could be sabotaging your weight-loss efforts.Virgin says that food intolerance is a hidden cause of ...

Facts About Oatmeal Diet For Weight Loss. To follow this 7-day oatmeal diet, individuals begin by eating oatmeal for all three meals during the first two days. For the following two days, oatmeal is ...

Day 1-Eat only fruits – except bananas-There is no maximum or minimum amount specified-Melon is the most recommended fruit to eat for weight loss After following the diet for a week, it’s ...

The 1,200 calorie diet plan can lead to weight loss in as little as seven days. But there are risks to such meal plans, experts say. The very best Prime Day deals on TODAY: Up to 54% off Tarte ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...