Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Many of the newly included foods are rich in protein, dietary fibre or plant-based nutrients. This is true for rewena, which ...

The latest entries in New Zealand’s food composition database reflect the nation’s growing ethnic diversity and rising demand ...

About half of consumers in Japan continue to buy their usual brand-name rice despite surging prices, while fewer than 20% are willing to purc ...

How does one follow the Okinawa diet today? Adopting this way of eating doesn’t require a passport to Japan. It’s remarkably adaptable, even in modern kitchens. A few easy steps to get started: ...

The latest update to the New Zealand food composition database , a comprehensive collection of nutrient data collated jointly by Plant & Food ...

Vitamin K-rich foods to eat Nodar Chernishev/Getty Images Dr. Talbott suggests the best way to maintain optimal levels of vitamin K is to eat whole foods containing this essential nutrient. To achieve ...

Our relationship with food depends not just on what we eat, but also on how we eat it. How you chew your food, whether you eat it while watching TV or while stressing about work - all these factors, ...

Natto, a traditional Japanese dish made from fermented soybeans, is known for its pungent aroma and sticky texture. It is a food that many either love or find challenging to eat. While it’s a ...

Not all dark chocolate is created equal. For the most nutritional benefit, reach for a higher percentage of dark chocolate—70 percent or higher is ideal! Consume it more frequently. Research ...

Food-Drink 'Only way' to eat a banana is with knife and fork, etiquette expert insists Viral video telling followers not to 'eat like a primate' has garnered over 28,000 comments ...

How to eat your way to better skin — the best foods to prevent wrinkles and look more radiant By Reda Wigle Published June 6, 2025, 1:32 p.m. ET ...