Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

Struggling with stubborn weight or slow inch loss? Fitness coach Neha Parihar shares 6 simple daily habits to break plateaus ...

Doctor reviews AI weight loss tips and rates each of them based on accuracy and usefulness, debunking some while agreeing ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Actor Ram Kapoor shed 55 kilos weight back in 2024 adopting a no ozempic and no weight-loss shortcuts formula. His weight ...

She said 60 minutes of activity five days a week is advised for weight loss, but something is better than nothing. Twenty ...

This smart sensor monitors water loss through your skin and alerts you before dehydration impacts your health or performance.

From skin to sleep, stress impacts every part of our health-including our ability to lose weight. So it's no wonder that your TikTok page is full of cortisol cocktail recipes designed to help bring ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Humans can survive about three to five days without water, depending on factors like health status and physical activity ...

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