Losing weight at today's fast pace can seem like running uphill. Countless supplements have invaded the market, and it ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

A question that appears in AquaSculpt reviews is whether lemon slices, mint, or cucumber can be added without altering ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Losing weight is a process that many people struggle to do, and many are resorting to unconventional ways in order to achieve their ideal body type. For instance, Filipino fashion blogger and ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...