Fad water diets usually promise quick weight loss and detoxification, pulling many into their trap of rapid results ...

Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

Ajwain, or carom seeds, a common kitchen staple, offers therapeutic properties that aid in natural weight loss. Rich in ...

Vidya Balan revealed that she could not lose any weight with exercise but this diet helped her shed the extra kilos ...

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...

Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks ...

Speaking to Women's Health as part of their Fuel Like series, Lizzo explained: 'My relationship with eating has evolved so ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

A general rule is to drink half your body weight in ounces of water daily for weight loss results, says Dr. Subramanian. That ...