Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

I’ve walked 10,000 steps a day for three years – these five surprising benefits are why I started - FITNESS IN FOCUS: The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 stu ...

All aboard to the 49th U.S. State. Summertime Alaskan cruises are ideal for seeing this rugged landscape. As passengers glide by, the scenery is amazingly close with its bald eagles and unspoiled ...

A woman from Oxfordshire has set herself a challenge to walk 1,000 miles in total by Christmas Eve for charity. Chrissy Sunley, who lives in Bicester, set herself the challenge after walking two ...

A dad-of-three was given a hero’s welcome as he finished a 1,000-mile (1,609km) walking challenge in memory of his wife on what would have been their 20th wedding anniversary. Karl Lansley, from ...

A Scotland fan has completed a 1,000 mile walk from Glasgow to the Euro 2024 tournament in Germany to raise money and awareness for men’s mental health. Craig Ferguson, of Paisley, set off on foot ...

A football fan has begun a 1,000 mile walk from Scotland to the Euro 2024 tournament in Germany to raise money and awareness for men’s mental health. Craig Ferguson, 20, of Paisley, set off from ...

Craig Ferguson, 20, of Paisley, will walk from Scotland’s national football stadium Hampden, in Glasgow, to Munich. He will set off at 10am on Saturday and will walk for 37 days, with the aim to ...

Crawford’s main reason for his 1,000 Mile Gratitude Walk was to promote 23rd Veteran, a Duluth-based organization that helps veterans, like Crawford, exorcise whatever demons they’ve grappled ...

A young man is aiming to walk more than 1,000 miles in a kilt from Scotland to Germany for the start of the Euros. Craig Ferguson, 20, is taking on the solo mission to raise funds for Brothers in ...