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Children with celiac disease have a 19% higher risk of developing mental health problems than others. Gut-brain axis ...
Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.
Experts reveal 4 major benefits of vitamin C—and its immune-boosting powers only scratch the surface. Make sure you’re getting enough of the crucial nutrient.
Verywell Health on MSN4d
7 Serious Side Effects of Vitamin C
While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...
Vitamin C deficiency, though uncommon in developed nations, affects certain at-risk groups. It stems from inadequate intake of fresh produce or increased needs due to various factors. Symptoms ...
Vitamin C is already known for brightening skin and protecting against damage, but a new Japanese study shows it may also thicken ageing skin by switching on key genes that promote skin repair.
Japanese researchers have found that vitamin C can thicken skin by switching on genes that boost skin cell growth, helping reverse age-related thinning. It works by reactivating DNA through a ...
Experts reveal 4 major benefits of vitamin C—and its immune-boosting powers only scratch the surface. Make sure you’re getting enough of the crucial nutrient.
Most people can get the vitamin C they need from eating a healthy, balanced diet. But for people with certain health concerns, vitamin C supplements may help.
Vitamin C is found in all fruits and vegetables, especially citrus fruits, strawberries, cantaloupe, green peppers, tomatoes, broccoli, leafy greens, and potatoes.