Armet shared three of her favorite NiMe diet recipes that she eats to manage her gut health. A dietitian who helped develop a gut-healthy diet ... to NiMe — one very high in fiber, minimally ...

I f you’re looking for a diet to get your health in check, it can be overwhelming to commit and stick to one. There are ...

To kick off this partnership, I connected with Gellar to learn about her diet and fitness ... to me go hand in hand. It’s very important to me as an actor, but also to me as a mom for my family, ...

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

Many foods are both healthy and tasty ... even if they are very nutritious. Speak to your doctor to determine the best nutrition plan for you. That said, research looking at the nutrient density ...

The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as they eat to their diet plan for the remaining ...

From Kourtney Kardashian to Jennifer Hudson, here are 10 celebrities who transformed their bodies through diet.

On a low carb diet, you may need to limit certain foods high in carbs and sugar. You make up for the reduction by increasing proteins and healthy fats ... a low carb eating plan, nutritionists ...

It's official: you're on a low-carb diet! But while the road to a slimmer ... and lettuce -- can keep your bowels healthy without interfering with weight loss. If it's still not doing the trick ...

The health secretary’s clearest plans for psychiatric treatment are a retreat to the past.

Gilden is very involved in education ... meal planning, and diet and nutrition coaching at Everyday Health. She developed and reviewed various meal plans, books, slideshows, and online tools ...

Finally, you may want to consider the taste and texture of the shake, as this can be an important factor in sticking to a meal replacement plan ... with a healthy diet and regular exercise.