Crafting a snack plate to quelch those hunger pangs for a vegetarian is no easy feat. There's a propensity to reach for the ...

Although the previous installment of the dietary guidelines from the U.S. Department of Agriculture in 2010 also described healthy American, Mediterranean and vegetarian diets, “these guidelines ...

"The one difficult part of following the Mediterranean diet if you're vegan or vegetarian is getting enough omega-3 fatty acids," Moore says—since fish, one of the best dietary sources of omega ...

A Mediterranean diet — plates filled with vegetables, fruits, whole grains, healthy fats, nuts and seeds — costs 60 cents more per day than the average American diet.

The guidelines surrounding the Mediterranean diet emphasize foods high in omega-3s and healthy fats—and of course lots of fruits and vegetables. However, when you start Googling around for ...

The new U.S. dietary guidelines offer up three healthy eating patterns: the healthy American diet, the Mediterranean diet and the vegetarian diet ...

Although the previous installment of the dietary guidelines from the U.S. Department of Agriculture in 2010 also described healthy American, Mediterranean and vegetarian diets, “these guidelines ...