Dice the onions, peppers, liver, and all vegetables Fry: Heat oil in a large non-stick pan or wok over medium-high heat. Fry ...

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential ...

Biryani, a rich and aromatic rice dish, has won hearts across the world. This iconic dish is a celebration of spices, ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

In the world of one-person cooking, there’s elegance in simplicity and power in preparation. Whether it’s a steaming bowl of ...

For Passover, the holiday of springtime, it is customary to showcase vegetables, especially green ones, on the menu. This year we’re preparing an aromatic broccoli and cauliflower tajine and a variety ...

Go for whole grains Traditionally, rice plays a central role in the ... The goodness of vegetables The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories ...

While rice dishes vary in taste and tradition ... and star anise while cooking Boil rice in vegetable stock for richer flavour Cook rice in milk to maintain its colour and improve its texture ...

Try Unsill Kim’s family recipe for this healthy dish which teaches children how to cut, prepare and stir-fry vegetables ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...