The article highlights easy one-pot, high-protein meals. These recipes offer convenience and muscle-building power. It ...

Add excitement to summer spreads with Yasmin Khan's zingy Levantine salads ...

From BBQ sweet potatoes to smoky tacos, these plant-based meals won over the biggest meat-lover I know—without compromise.

Daikon Sambal (Hayabusa) - This South Indian-style stew features daikon radish, carrots, and turmeric-infused beans. Its ...

If you're short on time but still want a lunch that’s tasty, comforting and actually fills you up, South Indian food is a ...

Across India, dal transcends regional boundaries, yet transforms with local flavors and ingredients. From the creamy dal ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Meanwhile, five eateries received yellow placards for food safety violations ranging from live cockroaches crawling near the stove to improperly stored raw meat. Other reports reveal that inspectors ...

The solution is to consume lightly fermented, steamed, or roasted items over deep-fried foods that take less time to digest.

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my mood... and bowels ...

Rainy days call for indulging in pakoras, bhajiyas, and other spicy and deep-fried items that are delicious but not easy to ...

French lentils, or Le Puy lentils, are a type of green lentil, and they are ideal for Ali’s soup. Like brown or black lentils (such as Beluga lentils), their skins are intact, so they maintain ...