A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar ...

Beetroot juice is known to naturally lower high blood pressure (BP) thanks to the high nitrate content in it. Nitrates help dilate blood vessels, thus improving blood flow and reducing pressure on ...

For people with diabetes, corn may be a preferable choice over rice because of its higher fibre content and slower impact on ...

A new study has uncovered that people with type 2 diabetes can safely enjoy 100% orange juice with their breakfast without ...

If you like tomato juice, you could turn to V8 for the nutrients ... making it beneficial for diabetes management," Benson ...

Nutritionist Deepsikha Jain highlights the health benefits of combining amla and curry leaves, including improving hair ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 million more potentially undiagnosed, according to Diabetes UK. Lifestyle ...

SNAP, or the Supplemental Nutrition Assistance Program, has proven vital in preventing food insecurity and hunger, especially ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

A juice cleanse involves consuming only fruit and vegetable juices for a short period ... which can be particularly dangerous ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

A large, population-based study shows that pregnant women who consume a diet high in foods that promote low-grade ...