In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

In a viral post, content creator and doctor Dr. Anshul Sadhale wrote, "Diet Coke is 100x healthier than sugarcane juice, but ...

Dietician Helen Gowers works with type 2 diabetes patients to undo their insulin resistance via an eight-week diet and ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

Discover the top veggies that can help keep diabetes in check! 🌿 Eating the right foods can make a big difference in your ...

Despite its name, bitter melon’s benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has ...

That’s not all. She also drinks a vegetable juice. “There is a juice which is a mix of beetroot, coconut water, with ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Despite India’s rich supply of fruits, vegetables, grains, and spices, many children are growing up malnourished, overweight, ...