You can burn fat and build muscle at the same time by lifting weights. Here's our guide to doing strength training the right way. Weight loss isn't easy, especially when you aren't sure exactly what ...

LOYSBURG — Northern Bedford County has fielded one of the top high school football programs at the Class 1A level in the state of Pennsylvania over the last few years, and the school now has a ...

Now 15, Adam competed at the USA Weightlifting Nationals in Colorado Springs this summer. As one of the youngest lifters in ...

With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

You can use the lat-pulldown station to stimulate a glute-ham raise—the only exercise that works all the hamstrings' ...

Learn how to create a forklift configuration that strikes a balance between upfront cost and long-term benefits.

Mining Technology speaks to Ross Moloney, CEO of the Lifting Equipment Engineers Association ahead of Global Lifting Awareness Day (GLAD).

The demand for aerial rental equipment is expected to rise. Rental connected with Tim Morris, Chief Commercial Officer at JLG, for some insight.

These simple strips of fabric might just help you grow your back and smash your next PR—and no, they’re not cheating.

Project T-top Coupe, Part 16: This portable, mechanical, and safe vehicle hoist is perfect for pro and DIY mechanics.