Scientists are finding ways to minimize the effects of aging on the brain. Here are some ways to keep it healthy.

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Scientists now believe you can train your brain to tolerate, and even enjoy, that “good pain.” The key lies in how our brains process stress.

Your Brain Is a Filthy Liar isn’t self-help—it’s a cognitive weapon designed to dismantle the illusion of self-awareness and expose the subconscious patterns actually running your life.

Think your brain is fully grown once you hit adulthood? Think again. Discover why your brain doesn’t fully mature until your mid-20s, and why that matters more than you think.

Your Brain Is Glowing, and Scientists Can’t Figure Out Why Researchers have measured the brain’s faint glow for the first time, hinting at a potential role of “biophotons” in cognition ...

Researchers say taking a deeper look at how fast you walk can help you understand how your brain has aged.

What if your brain came with an upgrade toolkit? In her new book, Baldeo proves that burnout is a choice—and that stress, exhaustion, and change are not just survivable but neurologically ...

Listening to sound doesn t just trigger brain activity it reshapes your brain s internal networks in real time. Scientists have unveiled a powerful new imaging method, FREQ-NESS, that traces how ...

As you experience or encounter new things, your brain must encode this information via the right neural networks at the right time.

These steps provide basic methods to maintain mind vigor and mental strength. Want to stay mentally sharp and boost your memory? It starts with how you treat your brain each day.