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These 5 'Weird' Exercises Unlock New Gains and Fix Your Boring Routine, Exercise Scientists SaySkullovers are the hybrid offspring exercise of a skullcrusher and pullover—expect both your triceps and lats to get a lot of ...
Trainer: This One-Dumbbell Workout Will Build Huge Arms in 20 Minutes first appeared on Men's Fitness on Jul 17, 2025 This story was originally reported by Men's Fitness on Jul 17, 2025, where it ...
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