This strength sport is more popular than ever. Here's what all the fuss is about.

Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Transition to bench dips for tricep engagement ... Lower the barbell back down with control. What You Need: A pair of ...

Follow this trainer-approved (and bro science-free) blueprint to pack shameless amounts of muscle onto your pipes.

Bodybuilding veteran Lee Priest explained the differences between straight sets, supersets, tri-sets, and giant sets in training.