Grocery loyalty apps don’t just give you discounts, they track who you are, what you buy, and how often you shop, then use it to target you or sell to adve ...

Stay on top of your health, plus enjoy useful connectivity features right from your wrist.

In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Wendy's is bringing a taste of fall to its Frosty lineup with its new Snickerdoodle Swirl and Fusion flavors. Here's which ...

Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

While mental health awareness is improving, many people still suffer in silence. According to mental health statistics UK ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

From black brews to frappes, knowing exactly what’s in your coffee cup can help you make smarter choices to fit your goals.

“When carbohydrate needs—3.5 to 5.5 grams of carbs per pound of bodyweight per day—are being met, then two to three days of increased carb intake should be sufficient to load glycogen, regardless of ...